5 Ways to cook the London Broil
There are several ways to cook a London Broil, but we’ll focus on five: baking, grilling, broiling, slow cooking, and sous vide.
Cooking London Broil in an Oven
For those of us who prefer the convenience and control of oven cooking, this method is a real winner. Preheat your oven to 375°F (190°C) and place your marinated steak on a broiling pan. Bake for about 30 minutes, or until the steak reaches your desired level of doneness. Remember to let it rest for a few minutes before slicing and serving.
London Broil on the Grill
Ah, the grill. The smoky flavor, the sizzling sound, the primal satisfaction of cooking over an open flame. Preheat your grill to medium-high and cook your marinated steak for about 7-9 minutes on each side for medium-rare. Don’t forget to let it rest before slicing to lock in those delicious juices.
Can You Cook London Broil in the Slow Cooker (Crock Pot)?
Slow and steady wins the race, as they say. For this method, place your marinated steak in the slow cooker, add your favorite vegetables, and let it cook on low for 6-8 hours. The result? A tender, flavorful London broil that practically melts in your mouth.
Broiling London Broil
Broiling is a great way to get that charred, smoky flavor without a grill. Preheat your broiler, place your marinated steak on a broiling pan, and broil for about 4-5 minutes on each side for medium-rare. Remember to let it rest before slicing.
London Broil with the Sous Vide Method
Sous vide is a method that involves sealing your steak in a plastic bag and cooking it in a water bath at a precise temperature. This method can result in a perfectly cooked steak that’s tender throughout. It’s generally best to buy a dedicated machine for this process. I recommend the Anova Culinary Sous Vide Precision Cooker. Although expensive, it will deliver the most tender and delicious London broil you ever had.
Cutting Your London Broil
Finally, the way you cut your London Broil can make a big difference in its tenderness. Always cut your steak against the grain. This shortens the muscle fibers and makes the steak easier to chew.
What Is the Fastest Way to Tenderize a London Broil?
The fastest way to tenderize a London Broil is by marinating it. A marinade made with acidic ingredients like vinegar, lemon juice, or wine can help to tenderize the meat while also infusing it with flavor. Simply combine your marinade ingredients in a bag, add the meat, and let it sit in the refrigerator for at least a few hours, or overnight if possible.
Pounding a London Broil can help to break down the tough muscle fibers and make it more tender. This can be done with a meat mallet or even the bottom of a heavy pan. Just be sure not to pound too hard or you could end up damaging the meat.
Marinating Your London Broil
A marinade can really help to improve its texture and taste. The first step to a tender London Broil is a good marinade. A marinade not only imparts flavor but also helps to tenderize the meat. Ideal marinades for London Broil often include acidic elements like vinegar or citrus, which help to break down tough muscle fibers. Marinate your steak for at least 4 hours, but for the best results, let it sit overnight.
Recipe credits to Mamashappykitchen.com
